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Tai Chi for Health and Relaxation – Jane Bailey IBVM (A21-11)

135

Places available!

Tutor: Jane Bailey

Thursdays: 10.30-12.00 noon

Dates: 16th September – 9th December 2021

Cost: €135 (12 weeks)

Module Ref: A21-11

Mid Term: The Centre will be closed for mid-term break 25-29 October.

Places available!

SKU: A21-11 Categories: , Tag:

Module Description

The ancient Chinese practice of Tai Chi is becoming ever more popular in the West. With its slow, gentle movements, it is an excellent way of promoting physical and mental well-being. Suitable for people of all ages and abilities. Beginners and improvers welcome.

Jane Bailey: is an accredited instructor with the Irish Tai Chi Chuan Association. She has extensive experience in teaching Tai Chi to individuals and groups of all ages & abilities.

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