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Hatha Yoga for Health and Wellbeing – Marie Angeline Lascaux (A21-17)

135

Places available!

Tutor: Marie Angeline Lascaux

Thursdays: 7.30-9.00pm

Dates: 16th September – 9th December 2021

Cost: €135 (12 weeks)

Module Ref: A21-17

Mid Term: The Centre will be closed for mid-term break 25-29 October.

Places available!

SKU: A21-17 Categories: , Tag:

Module Description

Destress, reconnect and re-energise with Hatha Yoga. It will assist you in regaining strength, flexibility and confidence in your body, improving posture and releasing tight muscles, enhancing focus and concentration, recovering a sense of connection and developing inner calm. It is suitable for all ages and abilities.

 

Marie Angeline Lascaux: Dip. Yoga Therapy and Training Centre Newry, 1998, is a qualified Yoga teacher with over twenty years of experience and director of Spring into Life.

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