Course Registration

18. Tai Chi for Health and Relaxation

Jane Bailey, IBVM

Accredited instructor with the Irish Tai Chi Chuan Association. She has extensive experience in teaching Tai Chi to individuals and groups of all ages & abilities.

Description:

17 Jan.-11 April Jane Bailey IBVM 30-12.00 noon The ancient Chinese practice of Tai Chi is becoming ever more popular in the West. With its slow, gentle movements, it is an excellent way of promoting physical and mental well-being. Suitable for people of all ages and abilities. Beginners and improvers welcome.

€130 (12 weeks)

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